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Recovery Run

July 6, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny and warm but not too humid

Comments:
Ran with Jess in Amherst at 5pm on some trails and roads around Puffer's Pond for 40 minutes at a nice conversational pace. The trails were very nice. :) We went for a swim in Puffer's Pond and now I have to go there more often! The top of my right foot was hurting for most of the run but by the end it seemed to feel a little better...