January 31, 2014 (Night)
Exercise Type: Run
Comments:
...i will learn how to manage my time coming out of night shift. It will happen. Today i didn't make it out till after dark. I like this cold, but not bitingly cold, weather. It's ok if it's only temporary. Solid little run. Minus the section on Coventry between Cedar and North park, which no one has ever shoveled ever, and presumably no one besides me ever runs/walks. Other than that, solid. Excited for the weekend!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | New Balance Pink and Green |