February 1, 2014 (Morning)
Exercise Type: Other
Comments:
arms Pilates - http://www.youtube.com/watch?v=Pr0uEcEE1No
arms & back Pilates - http://www.youtube.com/watch?v=_WKXzv-BijY
core Pilates-http://www.youtube.com/watch?v=O8tbcQPRJOc
total body pilates - http://www.youtube.com/watch?v=JYywvGsbE3I
core Pilates- http://www.youtube.com/watch?v=dOKsHrvPNVk