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Workout

January 29, 2014 (Morning)

Exercise Type: Run

Comments:
Class workout-sprints
30 min on elliptical
core work - crunches, side crunches, planks
butt pilates - http://www.youtube.com/watch?v=rwVzamFR-tg&list=PLSCcAGyv98icAUI4LzRMc8OB7G73A_QSN