View Workout (Joe Schmoe)
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(Untitled)
February 1, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.2 Miles
|
1:34:37
|
11.0 Miles |
1:32:37 |
8:25 / Mile |
Long
|
Pegasus 30
|
0.2 Miles |
2:00 |
9:59 / Mile |
Cooldown
|
Pegasus 30
|