View Workout (Christopher Turner)
(Untitled)
February 1, 2014 (Morning)
Exercise Type: Run
Comments:
After 4 days of rain I was finally able to run today! It was, for now, back to the normal Florida January, humid and steamy. This was just a little easy run to back in the things. 20 good training days left until Gaspiralla
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile |