July 7, 2009 (Morning)
Exercise Type: Run
Weather: good weather"D
Comments:
Uhh
ouch?
haha im very sore.
and that workout really tired me out!
leap frog,mannn!
hahha.
my blisters feel way good!
I'm excited for tomorrow, wish I could go tonight"/
see you tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.55 Miles | 13:01 | 8:23 / Mile | Steady State | Saucony Trigon 5 |