
June 25, 2008 (Night)
Exercise Type: Run
Weather: hotish, like mid 80s probably
Comments:
was going to go a bit further but had way too much pasta right before i left for the run. felt really bad going out, ok for the second half.
did abs for the first time in awhile, need to start doing those every day again.
getting new shoes tomorrow because i am driving myself to work and i finally found a store that sells the brooks radius shoes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:48 | 7:33 / Mile |