February 1, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, with 90% chance of heavy drinking later in the evening.
Comments:
Felt good, took it nice and slow. Was not officially timed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:00 | 8:20 / Mile | Steady State |