View Workout (Jarred Cornfield)
Easy at Blackwater
February 1, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran with Caleb and Zach at Blackwater, we went nice and easy today doing the out and back. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:01 | 7:07 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |