View Workout (Joe Schmoe)
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(Untitled)
February 3, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.27 Miles
|
38:00
|
4.05 Miles |
36:00 |
8:53 / Mile |
Recovery
|
Pegasus 30
|
0.22 Miles |
2:00 |
9:05 / Mile |
Cooldown
|
Pegasus 30
|