View Workout (Christopher Turner)
(Untitled)
February 3, 2014 (Morning)
Exercise Type: Run
Comments:
An endurance run of 7.6 miles. Most of the run was easy while the last 2 miles I pushed hard. The last half mile was slow and painful. but I got through it. Shaping up to be a good February.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 59:12 | 7:47 / Mile |