View Workout (Amy W)
Regular Run
July 7, 2009 (Morning)
Exercise Type: Run
Weather: 70 and sunny...a little humid
Comments:
Ran from home at 10am to the high school woods. Did loops in the woods for 60 minutes...not sure how I am not bored of the woods yet. I felt pretty awful for the first 30 minutes but then started to feel better. The top of my right foot still hurt but not nearly as bad as yesterday so I think it is just fine. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |