View Workout (Simon Lester)
Tiberon
January 31, 2014 (Morning)
Exercise Type: Run
Weather: cold, 14 degrees, breeze, NE
Comments:
Ran with Gage, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 33:00 | 10:44 / Mile | 138 | 150 | Easy |