View Workout (ANDY LEFRIEC)
(Untitled)
February 1, 2014 (Morning)
Exercise Type: Run
Comments:
First day back from waking up with the flu Thursday morning. Mom, Dad, Spencer, Madeleine, Heather and I ALL got it last week on different days. Cool part was it lasted about 18 hours. Too dehydrated and wiped out from Thursday's battle to run Friday. Saturday run went well. Fully anticipating a complete long run tomorrow (sunday)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |