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February 3, 2014 (Morning)

Exercise Type: Run

Comments:
starting to feel so much better, but still sore from lifting on saturday. yikes. foam rolled and wanted to cry

talked to coach about my room, that was cool, he said it's fine just my arms are crazy so i'm gunnnna focus on that!

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:00 7:29 / Mile