February 3, 2014 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
It rained all morning but then when we ran it was actually sunny and nice but the trails were pretty muddy. Overall I felt okay, not a ton of spark but not bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:00:20 | 6:42 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |