View Workout (Helena Rerras)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long 5K

July 7, 2009 (Morning)

Exercise Type: Run

Weather: hot

Comments:
very tired and sore from biking yesterday

Distance Duration Pace Interval Type Shoes
3.75 Miles 33:40 8:58 / Mile Easy Asics 2140

Share on Facebook | Public Link