July 7, 2009 (Morning)
Exercise Type: Run
Comments:
well i decided last night that it would be a good idea to go for a run around 2 in the morning. didn't go real far and did some exploring through the woods as well. I think that the pace was really quick as well but not to sure. oh well it was definitely a good night all around.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Brooks 2 |