View Workout (Ziko McLean)
Hills
February 4, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast= pb&j sandwich
Lunch= 2 slices of pizza
Dinner= rice, plankton, banana, vegetables
Also had a bottle of water and a banana
Had 5 hills today and then a good stretch. Felt off when I started the hills. Then I had 4 hill-bounds.
Went to bed at 12 and woke up at 9.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 0:00 | |||
| 300.0 Meters | ||||
| 5.0 Miles |