View Workout (Chelsea Page)
(Untitled)
February 5, 2014 (Morning)
Exercise Type: Run
Comments:
6 miles on alter g, 4x200m on track... FELT GREAT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:29 | |||
| 6.0 Miles | 40:00 | 6:40 / Mile | ||
| 200.0 Meters | 0:38 | 5:05 / Mile | ||
| 200.0 Meters | 0:37 | 4:57 / Mile | ||
| 200.0 Meters | 0:37 | 4:57 / Mile | ||
| 200.0 Meters | 0:37 | 4:57 / Mile |