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45 min, 5X1000

February 5, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
15.81 Miles 1:40:27
7.2 Miles 45:00 6:14 / Mile   ASICS Gel-Lyte33 2
1000.0 Meters 3:05 4:57 / Mile   Nike Lunar Racer 3
1000.0 Meters 3:05 4:57 / Mile   Nike Lunar Racer 3
1000.0 Meters 3:05 4:57 / Mile   Nike Lunar Racer 3
1000.0 Meters 3:05 4:57 / Mile   Nike Lunar Racer 3
1000.0 Meters 3:07 5:00 / Mile   Nike Lunar Racer 3
5.5 Miles 40:00 7:16 / Mile Cooldown ASICS Gel-Lyte33 2

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