View Workout (Clint Kugler)
highbanks
June 26, 2008 (Morning)
Exercise Type: Run
Weather: 80, humid
Comments:
Ran at Highbanks with Tom, Nate Ritz, and Jared Mills. It felt easy and was nice to run with three other guys. I may have to settle for 55 this week, we will see. I signed up for a four mile race on the fourth of July as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:05 | 7:12 / Mile | Asics Gel Cumulus 10 |