
February 5, 2014 (Morning)
Exercise Type: Run
Weather: Not bad
Comments:
Run with Dust, to Iwo, Cemetery, over Memorial Bridge around Lincoln and back. Solid run, worked really hard at the end on the hills
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:43 | 6:56 / Mile |