View Workout (Herb Gillick)
2/5x1000m/2
February 4, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.11 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 15 | ||
| 5.0 Kilometers | Saucony Hurricane 15 | |||
| 2.0 Miles | Cooldown | Saucony Hurricane 15 |