View Workout (Christie Blanchard)
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1000
January 24, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics
|
0.64 Miles |
|
|
|
Asics
|
0.64 Miles |
|
|
|
Asics
|
0.64 Miles |
|
|
|
Asics
|
0.64 Miles |
|
|
|
Asics
|
0.64 Miles |
|
|
|
Asics
|
1.0 Miles |
|
|
Cooldown
|
Asics
|