View Workout (Jarred Cornfield)
Easy run around the lake
February 6, 2014 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran with Goony and Caleb, just the 6 mile out and back around the lake. Felt easy but still tired from the other day but I should be good for Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:28 | 6:34 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |