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Burpee circuit
February 6, 2014 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
60 burpees and lots of pushups
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
20:00
|
2.0 Miles |
20:00 |
9:59 / Mile |
|
|
1.0 Miles |
|
|
|
|