January 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
I did the lift today thinking the softball team would be off the track by 6:30, but then baseball took over. So then I just ran on the treadmill for 3 miles and did the elliptical for two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics Gel Kayano 19 |