February 1, 2014 (Morning)
Exercise Type: Run
Comments:
Today was so fun! I ran the open 800 and it went so much better than last week! I felt competitive the whole time (until the end...I need to work on my kick), and when I got passed I would surge and pass that person. I can't wait to race another 800 and see what I can do. I got 4th and ran 2:33, so I'm not happy with the time, but my mindset was WAY better. Then the 4x4 was SO MUCH FUN. I closed the gap a lot when I got the baton. :65, so again not happy with the time, but I loved the race. I'm not sure if it was the atmosphere of the meet or what, but today made me excited about racing again. I just want to keep competing and trying to beat people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 19 |