View Workout (Kunal Shah)
70 minute run
February 7, 2014 (Morning)
Exercise Type: Run
Comments:
felt great so went much longer than usual. didnt realize i was at 70 minutes until i was done. pace was good. feeling great and eating/sleeping well. Trying hard not to fall sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Steady State |