View Workout (Kunal Shah)
hard hill workout
February 4, 2014 (Morning)
Exercise Type: Run
Comments:
ran the panas hill loop 5 times. fought with myself to stay on pace, and incredibly difficult workout. After finishing, I feel great, as if nothing could hold me back from great things this season
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 25:00 | 5:00 / Mile |