View Workout (Kunal Shah)
(Untitled)
February 6, 2014 (Morning)
Exercise Type: Run
Comments:
3 sets bench, 3 sets cleans, 2 sets squats in gym class. Got to practice and jogged the first half of my run, then picked it up to a decent pace. felt really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile |