View Workout (Jessica Thatcher)
Pre race meet
February 7, 2014 (Afternoon)
Exercise Type: Run
Comments:
35 min run and strides 2 200s at vo2 2 100s at rep 2 50s all out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 0:00 | |||
| 4.46 Miles | ||||
| 700.0 Meters |