View Workout (Lou DiGeambeardino)
Basic
July 7, 2009 (Night)
Exercise Type: Run
Weather: HOT
Comments:
I dont know why but i felt so bad during this run. i think i went out way to fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:08 | 6:42 / Mile |