View Workout (Azad Jalali)
Running and all that jazz
February 7, 2014 (Afternoon)
Exercise Type: Run
Weather: N/a
Comments:
Ran this on the indoor track. Incredibly boring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 29:50 | 7:02 / Mile | Training | Mizuno Wave Rider 16 |