February 7, 2014 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Not my finest run. Shins were horrible, can't run up hills. Second half of the run was much much better than the first.
Weight: 142
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:47 | 6:41 / Mile | Asics Evolution 3 |