View Workout (Matt Randal)
Kuser-Bowling Alley-Cypress-Foleys-Home
February 8, 2014 (Morning)
Exercise Type: Run
Comments:
Ran in the late morning. Went slower on purpose to take it easy since I just started up again. Overall, felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 34:30 | 7:20 / Mile | Training |