View Workout (Joshua Sack)
GPrep Meet #5
February 4, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.55 Miles | 8:17 | |||
| 1500.0 Meters | 5:07 | 5:29 / Mile | Race | Nike Zoom Matumbo 2 |
| 1000.0 Meters | 3:10 | 5:05 / Mile | Race | Nike Zoom Matumbo 2 |