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February 9, 2014 (Morning)

Exercise Type: Run

Comments:
nothing hurts, pushing it doesn't hurt. I hit the last 3 mins at sub 6:45 pace and was feeling good. didn't wanna push it too hard. but honestly, when I stop running, it's like I didn't even run at all

Distance Duration Pace Interval Type Shoes
2.83 Miles 21:00 7:25 / Mile