February 9, 2014 (Morning)
Exercise Type: Run
Comments:
nothing hurts, pushing it doesn't hurt. I hit the last 3 mins at sub 6:45 pace and was feeling good. didn't wanna push it too hard. but honestly, when I stop running, it's like I didn't even run at all
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.83 Miles | 21:00 | 7:25 / Mile |