View Workout (Corey Williams)
u-n-i
February 8, 2014 (Morning)
Exercise Type: Run
Comments:
more running. jess told me to go slow, so i have been. i feel like i can definitely go further and faster. we'll see how fast i can get back to the normal stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile |