View Workout (Jimmy Miller)
800's Workout - Dropped
February 4, 2014 (Morning)
Exercise Type: Run
Comments:
Ran a decent workout today but was dropped by Tyler and Mahalsky in the last couple 800s and in the fast 400 at the end. I lead the first 400, and that was it.
2:08
2:08
2:10
2:09
61
Tyler and Mahalsky ran a 58 on that last one, so at least my training partners have some speed right now. When I get my legs back under me, I will be ready to roll. Not worried about this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |