View Workout (Victoria Robinson)
afternoon run
July 6, 2009 (Morning)
Exercise Type: Run
Weather: kinda cold
Comments:
got icky, partly canceled. not very long run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | Easy | |||
| 0.5 Miles | Cooldown |