View Workout (Thom Taylor)
Getting Tired of the roads
February 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Little Snowy, windy, and cold
Comments:
It was an easy 4 but I couldn't get any grip and the roads were even worse today than yesterday. Legs ached at the beginning but I got some crap cleaned out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:17 | 8:04 / Mile | Black Peguses |