View Workout (Jeff Pini)
Run
July 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Unintentionally took yesterday off, shouldn't matter much as this is one of my recovery weeks anyway. did a familiar Wellesley Hills loop with an extra loop around Longfellow Pond to add some millage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.36 Miles | 1:05:18 | 6:58 / Mile | Long | Adidas adizero tempo |