February 10, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:03 | |||
1.0 Miles | 7:40 | 7:40 / Mile | Easy | MR00-03w |
1.0 Miles | 7:21 | 7:21 / Mile | Easy | MR00-03w |
1.0 Miles | 7:20 | 7:20 / Mile | Easy | MR00-03w |
1.0 Miles | 6:42 | 6:42 / Mile | Easy | MR00-03w |