View Workout (Jennifer Renaud)
Walk treadmill
February 10, 2014 (Morning)
Exercise Type: Walk
Comments:
1.25 miles, about 4-5.3, cool down was.25 and walk was half race walk practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 15:25 | 12:20 / Mile | Tempo |