View Workout (Jennifer Renaud)
Weights with Reba
February 10, 2014 (Morning)
Exercise Type: Weights
Comments:
Did 7 station circuit, 3 times. Pole-back and shoulder, squat on circle balance, step ups on bench, lunges on step board, push-ups on floor and board, pull ups on bar, sit-ups with ball and in a v.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |