View Workout (Michael Grese)
ARC
February 10, 2014 (Morning)
Exercise Type: Run
Comments:
On the treadmill. Bottom outside of my left foot is sore, but it isn't bad enough to stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:10 | 6:50 / Mile | Mizuno Wave Rider 16 Black 2 |