View Workout (Jarred Cornfield)
Warm up with Zach
February 7, 2014 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Just did a warm up with Zach before his race today, other than that we chilled in the hotel all day getting ready for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:19 | 6:46 / Mile | Easy | Nike Pegasus (Indoor Track) 2014 |